Sunday, October 23, 2016

Bench: Building Strength

Sun, 23 Oct 16

Bench: 135x20, 185x2x10, 215x5, 235x3, 245x2, 250x3
CGBP: 135x10, 185x15, 185x10

I probably should have saved the close grip work to the end.  I only managed one top set.  I had to leave the first rep of the second set on the safeties.  I'll see next session if that was a one off or not.

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