Sunday, October 16, 2016

Bench: Building Strength

Sun, 16 Oct 16

Bench: 135x20, 185x2x10, 205x2x5, 225x2x5, 235x5, 245x2x5

CGBP: 135x10, 185x2x5

Still heavy. I neglected bench press this week.  Upped my close grip a bit.

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