I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Weds, 19 Oct 16
Bench: 135x20, 185x2x10, 215x5, 235x3, 245x2, 250x3x3
Top sets weren't too bad. Hard, but not grindy. Upped the weight by 5 lbs. Upped the CGBP to 185 straight across and even managed 5 sets!
Sorry to ask you to verify, but the sunglass spammers have been going crazy.