I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Sun, 31 Jul 16
RDL (deficit): 135x3x10
Sumo Deadlift: 135x10, 225x3x5, 280x3x3, 330x3x2, 365x2x3, 365x2
Went well. Goal was 8 reps at the top. Good speed, no grinding. Belt and chalk only.
Sorry to ask you to verify, but the sunglass spammers have been going crazy.