I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Wed, 27 Jul 16
Bench: 135x2x10, 160x2x10, 170x2x10, 160x2x10, 150x2x10
Went really well. I'll add another 5 lbs next session.
Sorry to ask you to verify, but the sunglass spammers have been going crazy.