Thurs, 7 July 16
Squats: 135x2x5, 225x2x5, 275x2x5, 295x2x3, 315x5x5
Went well. The squats felt heavy, and were very hard. It took a good 45 minutes to finish, but I was yapping with the only guy in the gym I ever saw move 6 plates. (deadlifting) I may keep this another weight another session or two until it feels dialed in, then add another 10 lbs. I'm in no rush, and I want a good stable base. It does me no good to be able to lift a pile of heavy singles, but lack the muscles and connective tissue to move multiple reps.