Mon, 18 Jul 16
Bench: 135x10, 155x10, 175x10, 185x2x5, 195x2x5, 185x5, 185x3, 175x5
Phew! I decided to add some more bench today. I'm going to see if (nearly) every day benching helps. I'll mix it up between heavy low reps and high rep lighter stuff.
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