Wednesday, July 20, 2016

Bench: Back to Basics (high rep)

Tues, 19 Jul 16

Bench: 135x2x10, 155x2x10, 165x2x10, 155x2x10, 135x2x10

Forgot to post this last night.  Did my light, high rep bench workout.  No problem.  165 is just on the edge of being too much for 10 reps right now, so the weight is good.

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