Tuesday, July 26, 2016

Squats: Back to Basics

Tues, 26 Jul 16

Squats: 135x10, 225x2x5, 275x2x5, 295x5, 315x2, 325x5x5

Today's session was an improvement over last weeks.  Definitely feels like max effort - I'm going to go with one more session at this weight this week and see what happens.

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