I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Wed, 20 Jul 16
Bench: 135x10, 185x2x5, 205x2x5, 225x2x5, 235x2x3, 245x2x2, 255x2x1, 265xx1
Went well. I'll take 265 with a slingshot. On my way back towards 300 lbs.
Sorry to ask you to verify, but the sunglass spammers have been going crazy.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.