Thurs, 28 Jul 16
Bench: 135x2x5, 185x2x5, 205x2x5, 225x5, 235x2, 245x5, 235x4x5
Squats (high rep): 135x2x10, 225x2x10, 255x2x10, 225x2x10, 135x2x10
Bench weight is too heavy for 5x5. Dropped back by 10. Squats were snappy and fast. Felt like hard cardio!
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