Wednesday, July 13, 2016

Squats: Back to Basics

Weds, 13 July 16

Squats: 135x10, 225x2x5, 275x5, 295x3, 315x5x5

I dropped a few sets of the warm ups, and the squats felt pretty good.  I had to take a breath on the last rep of two of the sets, but overall much easier.  I'm going to keep it the same one more session, then add 10 lbs. 

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