Weds, 13 July 16
Squats: 135x10, 225x2x5, 275x5, 295x3, 315x5x5
I dropped a few sets of the warm ups, and the squats felt pretty good. I had to take a breath on the last rep of two of the sets, but overall much easier. I'm going to keep it the same one more session, then add 10 lbs.
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.