Thursday, January 2, 2014

Deload over

Thu, 2 Jan 13


Warmups: 135x5, 185x5, 225x3, 275x2
Work: 315x5x5

Belted, knee sleeves and wrist wraps. Man those SBD sleeves are tight!  Thought I'd do some remedial  floor press work after, but without pins on the outside of my rack I can't get in there.  No matter what I tried I simply couldn't get in the right position to lift.  I might try my floor jacks and some 4x4's next time to make a safety arrangement.

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