Saturday, 11 January 2014
Squat Warmups: 45x2x5, 135x5, 225x5, 295x3, 330x2
Work: 360x5x2, 385x1
Heavy doubles today at my opener. A single of my second attempt. Walkout for 400, but didn't feel right, so only went down a few inches. Decided no injury is the better part of valour.
Belted, knee and wrist wraps. Knee wraps were too tight on 400 as well and it was hurting my left knee quite a bit.
Still confident I'll be able to hit the 400 by competition day.