Tuesday, January 28, 2014

Bench before the snow.

Tues, 28 Jan 14

Bench warmups: 145x5, 160x5, 180x3, 200x1
Work: 220x7x5

Easy. Thought I'd put the bench in today as I might have to shovel snow later.

No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.