Thursday, January 23, 2014

Heavy squats

Thu, 23 Jan 14

Warmups: 45x2x5, 135x5, 205x5, 225x3, 250x2, 280x1
Work: 310x7x5

Man, with all the snow removal it was hard to grab the bar. Part of me just wanted to balance it on my shoulders hands free.

That would be the part I didn't listen to.

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