I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Fri, 24 Jan 14
Deadlifts: 225x5, 315x3, 365x2, 400, 425
Beat my opener but couldn't hit my second attempt. Deadlifts just get in your head when you miss.
Sorry to ask you to verify, but the sunglass spammers have been going crazy.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.