Big blizzard outside. I'm going to be doing a lot of snow removal later and have a competition practice on Sunday to set my lift attempts for my first competition in a month.
Floor presses: 135x2x5, 155x5, 185x3x5
No leg assistance, little arch, all chest and arms.
No comments:
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.