Weds, 15 Nov 17
Squats: 135x10, 225x5, 315x5, 365x3, 385, 405, 365x2, 315x3
Strength day today - feeling out the max. Hit 4 plates, no issues, decided not to push it past there as I'm still sketched out by lifting heavy. The takeaway is that I am gaining strength back despite the hypertrophy work I'm doing, and I should continue on as I have been.
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