I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Tuesday, November 21, 2017
Lower body, meh.
Tues, 21 Nov 17
I was going to squat today, but once I started I just felt off and crappy. I ended up just doing machine lower body work, high rep, and even that was torturous. Meh, next time.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.