Monday, September 16, 2019

nSun Week 2 Day 5 - Bench

Mon, 16 Sept 19

Bench: 135x5, 175x5, 200x3, 225x3, 210x3, 200x5, 190x3, 175x5, 165x3, 155x10
CGBP: 95x6, 120x5, 140x3, 140x5, 140x7, 140x4, 140x6, 140x8
Pull Ups (bw 217) x 6,5

Bench seemed heavy today, but CGBP just flew up.  Did a few pull ups to see how they were.

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