Weds, 11 Sept 19
Strict OHP: 110x5, 125x3, 140x3, 130x3, 125x3, 115x3, 110x5, 100x5, 95x10
Incline Bench Press: 95x6, 120x5, 140x3, 140x5, 140x7, 140x4, 140x6, 140x8
The OHP was good. I got a little confused with loading plates and may have done my 140 set at 145. I'm getting the groove with incline bench, it used to really mess me up as there's a weird feeling when you lift the bar off the pins, but I'm not experiencing that as much other than the warm up set.
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