Wednesday, September 11, 2019

nSun Week 2 Day 2 - Deadlift/Front Squats

Tues, 10 Sept 19

Deadlifts: 225x5, 315x5, 350x3, 390x3, 370x3, 350x3, 330x3, 310x3, 285x3, 265x8
Front Squats: 95x5, 135x5, 165x3, 165x5, 165x7, 165x4, 165x6, 165x8

Good session.  Front squats were hard, but I'm getting used to them.  Used straps for both deadlifts and front squats.

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