Weds, 4 Sept 19
Squats: 135x5, 225x5, 305x5, 345x3, 385x2, 365x3, 345x3, 325x3, 305x5, 285x5, 265x5
Sumo DL: 225x6, 265x5, 315x3, 315x4
Both exercises were quite heavy. It's clear I need to reduce my training maxes. In addition, I've had diarrhea for most of the week, and no pun intended - feel pretty drained today. So, I simply ran out of gas on the sumos. They were 5 lbs heavier than suggested as it was just easier to slap another plate on the bar rather than mess around trying to hit 310.