Tuesday, July 3, 2018


Tues, 3 July 18

Squats : 135x5, 225x5, 315x5, 335x3x4

Went well.  They were hard but smooth.  The first three sets warming up were ATG with a dead stop at the bottom.  The work sets were controlled.  I was getting some fat pinch from my belt, which I didn't enjoy.  I hate that time when your fat gets a little looser and pinches up.

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