Friday, July 27, 2018


Thurs, 26 Jul 18

Bench: 135x8, 185x5, 205x5, 225x3, 235x1, 245x3x3
OHP: 95x5, 115x5, 135x5, 145x5, 155x5, 165, 175, 185

This was a great session.  The 3x3 sets flew up.  The OHP was superb.

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