Wednesday, July 18, 2018


Weds, 18 Jul 18

Deadlifts: 225x10, 315x5, 365x5, 405x5x1, 365x2, 315x1

The session went well. I was pretty tired at the end and didn't really get into drop sets.

No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.