Mon, 9 July 18
Squats : 135x5, 225x5, 315x5, 335x3x5
The squats weren't too hard, but I had acid reflux late last night and early this morning, and felt like deep fried dog crap. Anyhow, made it through, so I'll add a bit more weight to the bar and drop back to 3x3.
The squats weren't too hard, but I had acid reflux late last night and early this morning, and felt like deep fried dog crap. Anyhow, made it through, so I'll add a bit more weight to the bar and drop back to 3x3.
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