Thursday, August 22, 2019

Strength testing

Thurs, 22 Aug 19

Squats: 135x5, 225x3, 315x2, 365x1, 385x1, 405x1
Bench: 135x5, 185x3, 225x2, 245x1, 255x1

Posted by at

No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.

Subscribe to: Post Comments (Atom)