Box Jumps: 3x3
Paused Squats: 135x5, 225x5
Squats: 245x5, 265x5, 285xF
Getting over a cold and my chest was really sore today. I had trouble taking a breath, felt like it was burning. I tried to walk out the 285 but had no confidence on descent and racked it.
At least I got something done. Weight is 195 - down 41 lbs.
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