Wednesday, March 6, 2019

Squats and RDL

Weds, 6 Mar 19

Squats: 135x5, 225x5x5
RDL: 135x5x5

I've been pretty tired lately and didn't want to push it with the screwy left collarbone area.  I decided to do a deload type workout.  I may just do cardio with no upper body for the rest of the week as I'd like for that shoulder to heal.

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