Tuesday, January 29, 2019


Tues, 22 Jan 19

Squats: 135x5, 225x5, 315x2x5

Still dieting - down 13 lbs so far.  Had to take my wife to the hospital last night, so I didn't get a lot of sleep and my heart just wasn't in it today.  I loaded up the 365, walked it out, said nope, and cleaned up.

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