Weds, 16 Jan 19
Deadlifts: 225x5, 225x5, 315x5, 315x5, 365x3, 385x1, 405x1
First set were hack squats. Then normal. The next two sets were conventional deadlift and sumo deadlift, the final few sets were conventional. Wasn't a lot of substance, but I was tired and just focused on keeping weight on the bar.