Monday, January 14, 2019


Mon.14 Jan 19

Squats: 135x5, 225x5, 315x5, 335x3, 355x2, 375x1, 355x2, 335x3, 315x5
The squats left me short of breath for the 335 and up, then down.  It wasn't hard to do though.  I thought I might have more time for a little upper body DB work, but it took a long time to get through all the squats.

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