Mon.14 Jan 19
Squats: 135x5, 225x5, 315x5, 335x3, 355x2, 375x1, 355x2, 335x3, 315x5
The squats left me short of breath for the 335 and up, then down. It wasn't hard to do though. I thought I might have more time for a little upper body DB work, but it took a long time to get through all the squats.
No comments:
Post a Comment
Sorry to ask you to verify, but the sunglass spammers have been going crazy.