Thurs, 3 Jan 19
Rowing: 23:26 minutes, 3928 meters rowed. 25 spm.
Treadmill: 30 minutes at 3 incline 3 speed. (medium walking pace)
My first rowing session was kind of hard. I had to take a couple of 10 or so second breaks as my shins were getting pretty pumped. Overall it wasn't that bad though. I was watching a Netflix show, so I still had a good half hour to go. Decided to finish up with a light walk on the treadmill.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.