Tuesday, November 6, 2018

Squats (Smolov Week 2)

Tues, 6 Nov 18

Squats: 135x5, 225x5, 275x3, 290x6x6

This wasn't too bad.  I was able to keep decent speed and depth.  I actually lost count at one point, so I may have done 7 sets of 6 instead of 6.  I can't see where that would be a big problem though.

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