I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Monday, November 19, 2018
Squats (Smolov Week 1 redux)
Mon, 19 Nov 18
Squats: 135x2x5, 225x5, 265x6x6
First day back after a week and a half of no squats. Went well. No pain. Short of breath, but other than that - no worries. Lowering the weight was a good idea - it kept the reps faster.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.