Bench: 135x5, 155x5, 170x3, 180x6x6
Seated DB OHP: 40x5x10
Smith Machine Shrugs (plates): 4x2x10, 6x2x10
I bench exclusively narrow-ish today. (baby fingers on the inner rings). It's definitely becoming easier and I'm feeling it more in my chest then triceps. Super easy session.
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