Friday, November 2, 2018

Squat (Smolov end week 1)

Fri, 2 Nov 18

Squats: 135x5, 225x5, 315x3, 335x2, 345x10x3

Well, that was certainly hard work.  The last two sets I was just growling hard.  Not grindy though, but maybe too hard.... we'll see next week.  I'd like to not have to dial it back, but if I do, I do.

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