I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Tuesday, November 13, 2018
Squat (Smolov Week 1)
Tues, 13 Nov 18
Squats: 135x2
No go. I tried warming up, and as soon as I put weight on the bar I could feel pain in my groin. Sounds like a week of no squats. But I will bench the next three days.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.
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Sorry to ask you to verify, but the sunglass spammers have been going crazy.