Wednesday, August 1, 2018

Meh, no good

Weds, 1 Aug 18

The plan was to squat today, but I found I had a twinge in my right hamstring while warming up.  I decided after getting up to 315 that I want going to risk an injury.

So, I did some leg extensions and leg presses and called it a day.

Tomorrow I'll bench and maybe squat Friday.

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