Tuesday, August 28, 2018

Upper body (OHP 145x10x2)

Tues, 28 Aug 18

OHP : 95x5, 115x5, 135x3, 145x10x2
Row : 135x6x15
Bench : 135x10, 185x5, 205x5, 225x5x5

Session went well - hit all my targets for the day.
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