Weds, 29 Aug 18
Squats: 135x5, 225x5, 315x5, 325x1
Leg press : 4x10, 6x10, 8x4x10, 6x2x10
Leg extension : 115x8x10
There's definitely something not right about my right hamstring. I got up to 325 and it just felt tender, so I decided enough is enough. I'll do light work on it for a week or so and see how it feels. I kept the rest of the session light and controlled.