Monday, August 27, 2018

Deadlifts (425x1)

Mon, 27 Aug 18

Deadlifts: 225x5, 315x2x5, 365x5, 405x3, 425x1, 405x2, 365x2

My right hamstring keeps getting tweaked.  I stopped after the 365x2, but was planning on going to do 315x3x5.  I'll have to try to figure out whats going on or adjust my training to allow it to heal.

No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.