I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Weds, 28 Dec 16
Bench: 135x2x15, 185x10, 205x5, 225x5, 245x5x5
Repeated my last workout. Still pretty heavy. Will repeat again.
Sorry to ask you to verify, but the sunglass spammers have been going crazy.