Tuesday, January 3, 2017

Back at it. Squats....

Tues, 3 Jan 17

Squats:  135x5, 225x2x5, 315x5x5

I've been sick since the 28th, and this is my first day back in the gym and at work.  I'm also doing a cut as I got a little too fat last year.  Not as bad as the year before, but still fatter than I'd like.  Since I ended up losing a lot of strength this year while cutting I've decided to go all in and just pound the weight off then worry about strength.  I'll lift what I feel like lifting, and call it a day. 


  1. Happy New Year, Tony! I'm just getting over being sick, too. I'm still slinging the iron...just not as much of it. Hope all is well.

    1. Thanks Fred, glad to hear you're still moving the weights around. I can't imagine totally cancelling weightlifting, hell even a bowflex would be at least something. Besides, you'll need you muscles in the post-apocalyptic wasteland the world will soon become. ;-) Happy New Year to you and yours!

    2. Yep, gotta be of strong mind and body to lead the revolution!


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