Wednesday, December 7, 2016

I love deadlifts.

Weds, 7 Dec 16

Deadlifts: 225x5, 315x5, 365x3, 405x5x5

I really enjoy deadlifting.  Something about the simplicity of picking heavy things up and putting them down under control.  I just feel very strong when I do it.  Anyhow, tonnage last week was 13,300 lbs and this week was 14,650 lbs. 

I'm torn on moving forward vs doing it another week or two.

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