Wed, 14 Dec 16
Deadlifts: 225x2x5, 315x5, 365x5, 405x5, 425x3x2
I upped the weight this week, but damn the deadlifts felt heavy and left me a little lightheaded. Rather than faceplant into the decline bench press, I just did a few doubles. Finished off with a few 70 dumbbell farmer's walks around the gym.