I'm a 53 year old guy who likes picking heavy things up, and putting them down. I'll blog about my progress here.
Sun, 25 Dec 16
Squats: 135x10, 225x2x5, 315x5, 335x5, 355x4x4
Single leg extensions: 50x10, 70x10, 80x10, 90x10, 100x10 (each leg).
Added a rep to the work sets. It was only another rep, but it's progress.
Sorry to ask you to verify, but the sunglass spammers have been going crazy.