Thursday, June 30, 2016

Deadlift: Back to kindergarden

Thurs, 30 June 16

Deadlifts: 225x4x5, 315x4x5, 365x3x1, 315x2x5

Pretty gross.  My squat is better than my deadlift.  I swapped between conventional and sumo each set.  My hands are pretty delicate too - got a few torn calluses and made and broke a blood blister.


No comments:

Post a Comment

Sorry to ask you to verify, but the sunglass spammers have been going crazy.